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You're Worth Knowing Podcast
A podcast that dives deep into the root cause of the challenges that hold us back, whether it’s social anxiety, people-pleasing, or self-sabotage, and how we can overcome them to embrace our worth and live authentically.
- We’ll explore the core aspects of these struggles: the types, the origins, the effects on our lives, and the science behind them.
- I’ll share my personal journey with social anxiety, from my teenage years to adulthood, and how I navigated these obstacles to reclaim my sense of self-worth.
- I’ll also bring in guests who specialize in areas like generational trauma, people-pleasing, emotional freedom techniques (EFT), and more—offering you a variety of perspectives to help you break free from the things that hold you back.
50
podcast episodes
205,000
Downloads
82
five star reviews
2
Years of podcasting
What Listeners Have To Say
"I've just listened to the first episode and I loved it, it was really eye-opening and a great place to start with social anxiety. This podcast will be a god sent for people with social anxiety who feel too anxious to get help or therapy (like myself!) thank you and keep it up!"
— Rachael
Toxic shame slayer
I'm Roxana Claudia
I’ll help you go from “everyone is judging me and I’m definitely doing it wrong” to “yeah, this is a bit cringe and I’m still allowed to be here.”
I know what it feels like to be so mentally exhausted from pretending to be “normal” that you’d rather cancel plans than risk being seen as awkward or “too much.”
After years of being debilitated by social anxiety and ruled by toxic shame (I couldn’t even make eye contact with friends), I slowly learned how to see myself as worth knowing — even when I felt cringey.
Now I help you do the same: step out of beige, slay toxic shame, and show up as the real you.
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The You’re Worth Knowing newsletter is where we practice cringe over beige in real time.
Weekly letters to help you stop performing, start slaying toxic shame, and build a life that actually fits you – weird hobbies, awkward memories, and all.
Hi, I'm Rox!
I spent years struggling with toxic shame, which often showed up as crippling social anxiety. It held me back in so many areas of my life, making me feel unworthy and paralyzed by fear. But through years of self-discovery and healing, I finally found the tools to break free from it.
